all new students can Now register with mvp Health care to receive $15 off their explorer pass

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Group Classes

At Inner Bliss we are pleased to offer a variety of yoga styles and classes for students of all levels and abilities.

Massages 
and 
​Energy Sessions

We believe the world would be a better place if more people enjoyed the benefits of massage and energy work on a regular basis.

Private Sessions

Private sessions are a great way to begin. They create a foundation of safety, personalized modification, inner awareness, and healing potential.

Breathe deeply...

and enjoy 
​what you find.

Testimonials
​A warm, inviting space with wonderful instructors and classes.
I have never taken a class that I didn't enjoy. My happy place!
​~Donna G.
“I found Yoga Bliss after moving here from California. I tried various yoga studios and classes across the Capital Region. When I met Mary Clare and did a yoga class with her I knew I had found my new yoga home. I even continued regular classes throughout my second pregnancy. From the peaceful and inviting energy to the attentive and very skilled practice for people at all levels, I highly recommend Yoga Bliss on the Boulevard.”
​~Nicole M.
I've been consistently practicing yoga here for around 6 months and I have yet to be disappointed by a class. All the instructors are knowledgeable, the variety of classes offered is wonderful and the community is kind. I miss my yoga classes when I leave town! Thanks Yoga Bliss for being the best studio around.
​~Brittany H.