Alexa Giardino- Is a 200-hour Registered Yoga Teacher(RYT) who has been practicing yoga for over 10 years. During her time as a grad student, Alexa's love of yoga deepened, as the practice became her daily retreat from stress. In 2021 Alexa completed her 200-hour yoga teacher training at Jai Yoga school in Slingerlands, NY, where her knowledge of yoga asana and philosophy expanded.
Shortly after completing her 200-hour certification, Alexa became certified to teach Kundalini yoga.
Off the mat, Alexa works as a Clinical Social Worker and enjoys nature, walks, and hikes alongside her dog, Clover. She is grateful to learn from the individuals she works with on and off the mat.
Blending her understanding of mental health and love of yoga, Alexa creates a welcoming, safe, fun, and explorative environment for all those who join her.
She encourages individuals to explore and find what feels good in their bodies and finding ease in their lives.
Shortly after completing her 200-hour certification, Alexa became certified to teach Kundalini yoga.
Off the mat, Alexa works as a Clinical Social Worker and enjoys nature, walks, and hikes alongside her dog, Clover. She is grateful to learn from the individuals she works with on and off the mat.
Blending her understanding of mental health and love of yoga, Alexa creates a welcoming, safe, fun, and explorative environment for all those who join her.
She encourages individuals to explore and find what feels good in their bodies and finding ease in their lives.