$250
What’s included: The week of the Fall Cleanse is a special time of self care. You are asked to clear your calendar as much as possible so you can fully participate and receive the benefits of slowing down as well. This 7-day detox program begins with an in-person Ayurvedic meal Sunday, October 19th, from 3-6 pm at Inner Bliss Yoga & Wellness. The Fall Cleanse concludes on Saturday, October 25, 3-5pm, with a closing gathering at Inner Bliss. Add-on option: Book a 60 minute Lymphatic Drainage Body Treatment with Jackie of Thrive Holistic Healing for $115. This also includes a complimentary castor oil pack for belly OR a full body dry brushing treatment to facilitate the natural detoxifying process. |
Join Ayurvedic Health Counselor Melissa MacKinnon and Inner Bliss Yoga and Wellness for our first Ayurvedic Fall Cleanse!
Our 2025 Fall Cleanse is a guided week-long period of gentle dietary and Yogic detoxification practices meant to support your digestive system and your nervous system in preparation for Winter. When you join you’ll receive a 2025 Fall Cleanse manual with downloadable recipes. During the Cleanse you’ll receive daily emails of support and downloadable audio tracks for Pranayama and Meditation practices. Additionally, there are four in-person gatherings during the week. These gatherings will offer in a community setting a chance to experience some Ayurvedic and Yogic detoxification practices as well as provide time for questions and support around the cleanse process. What’s included: The week of the Fall Cleanse is a special time of self-care practices and you are meant to feel nourished and grounded throughout the cleanse while eating simple and seasonal foods. You are asked to clear your calendar as much as possible so you can fully participate and receive the benefits of slowing down as well. This 7-day detox program begins with an in-person Ayurvedic meal Sunday, October 19th, from 3-6 pm at Inner Bliss Yoga & Wellness. The Fall Cleanse concludes on Saturday, October 25, 3-5pm, with a closing gathering at Inner Bliss. During the week of the Cleanse, participants receive daily emails of support and meet twice at Inner Bliss for Yoga and cleanse support and discussion. Once you register, you will receive an online Fall Cleanse manual that explains the Fall Cleanse and how to prepare for it. The manual also contains many recipes and suggestions from Ayurveda for self-care practices. Cleanse schedule at a glance:
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