Inner Bliss
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    • Karen Radley
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    • Colleen E. Abercrombie-Castle
    • Charlie Adinolfi
    • Mary Clare O'Connor
    • Krystal Einarsson
    • Sophia Thompson
  • Intro Offer
  • Home
  • Schedule
    • Class Descriptions >
      • My Account
  • About
    • New Student >
      • Get to know us
    • Memberships & Pricing
    • Scholarship Program
    • Meet Our Instructors
    • Gallery >
      • The Studio
      • Video Gallery
      • Yoga at The Harbor
      • Open House 2021
    • Contact
    • Donate To YouthBuild Through the SEAT Center
  • 12 Year Anniversary Pass Sales
  • Events
    • Upcoming Events
    • Yoga at the Harbor
    • Workshop Proposal
  • Wellness Studio
    • Karen Radley
    • Jackie Lunato
    • Regina Milano
    • Colleen E. Abercrombie-Castle
    • Charlie Adinolfi
    • Mary Clare O'Connor
    • Krystal Einarsson
    • Sophia Thompson
  • Intro Offer
Sophia Thompson
Licensed Esthetician
Dr Valeria Gallo, PT
Book with sophia
Services Offered
A massage-focused facial designed to release tension, improve circulation, and leave your skin naturally radiant. 
The treatment begins with a gentle cleanse, followed by facial, neck, scalp, and décolleté massage using a warm, nourishing oil blend and calming aromatherapy. Slow, rhythmic techniques help relax the nervous system while supporting healthy skin function.
Ideal for those experiencing facial tension, stress, dull skin, or anyone seeking a deeply restorative treatment. 
This treatment offers a quiet space to relax, reset, and support healthy, radiant skin.
​A practice rooted in presence and guided by touch.
​
Facial Massage - $115 / 60 mins 
Facial Massage with Upper Body Focus - $165 / 90 mins ​
Sophia is a licensed esthetician specializing in holistic, massage-led facials that support both skin health and overall well-being. 
Her work began with a deep curiosity about the connection between the skin, body, and nervous system. Over time, that curiosity evolved into a practice rooted in presence—where skincare becomes more than surface-level, and results are built through consistency, care, and connection.
Trained in esthetics and certified in Reiki and Access Bars, Sophia integrates subtle energy work with slow, rhythmic facial massage.  Using warm oil, sculpting techniques, and intuitive touch, her treatments focus on relieving tension held in the face, jaw, neck, and upper body—supporting both the skin and the body as a whole.
Each session is thoughtfully customized, blending lymphatic-inspired techniques with sensory, restorative care. Her approach is grounded and intentional, designed to soften stress patterns, reconnect you to your body, and leave you feeling both visibly refreshed and deeply reset.
Sophia believes that when the body is supported as a whole, the skin responds in a more sustainable, lasting way.
Her goal is to create a space where you can slow down, soften, and return to yourself
​

Welcome to our community!


Address

On the second floor of  the Stockade Inn
1 N. Church St.
Schenectady, NY, 12305
2nd Floor

Telephone

8382187626

Email

[email protected]

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