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Group Classes

At Inner Bliss we are pleased to offer a variety of yoga styles and classes for students of all levels and abilities.

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Massages 
and 
​Energy Sessions

We believe the world would be a better place if more people enjoyed the benefits of massage and energy work on a regular basis.

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Private Sessions

Private sessions are a great way to begin. They create a foundation of safety, personalized modification, inner awareness, and healing potential.

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Breathe deeply...

Bliss Awaits

and enjoy 
​what you find.

Dedicated under the guiding principles of love, grace and gratitude, Inner Bliss offers a space to choose and practice happiness.  By appreciating what is, giving thanks for what we have, and allowing for more than we might ever have imagined possible we open a world of grace and love that supports personal growth, health, and well-being.  It follows, that when we are able to sustain a supportive frequency of openness and  acceptance in a dedicated space such as YogaBliss, that we raise the vibration for the entire community. 

Testimonials

​A warm, inviting space with wonderful instructors and classes.
I have never taken a class that I didn't enjoy. My happy place!
​~Donna G.

“I found Yoga Bliss after moving here from California. I tried various yoga studios and classes across the Capital Region. When I met Mary Clare and did a yoga class with her I knew I had found my new yoga home. I even continued regular classes throughout my second pregnancy. From the peaceful and inviting energy to the attentive and very skilled practice for people at all levels, I highly recommend Yoga Bliss on the Boulevard.”
​~Nicole M.

I've been consistently practicing yoga here for around 6 months and I have yet to be disappointed by a class. All the instructors are knowledgeable, the variety of classes offered is wonderful and the community is kind. I miss my yoga classes when I leave town! Thanks Yoga Bliss for being the best studio around.
​~Brittany H.

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