​

Vinyasa Yoga
Glenville Branch 
Wednesday in Jan & Feb from 6-7pm
1/15 & 2/19
Monday 6-7pm March-December
3/17, 4/21, 5/19, 6/16, 7/21, 8/18,
9/15, 10/20, 11/17, 12/15
​
Chair Yoga
​Scotia Branch
Monday of Jan & Feb from 1:30-2:30pm
1/27, 2/24
Wednesdays through March-December
3/26, 4/23, 5/28, 6/26 at Glenville 7/23,
8/27, 9/24, 10/22, 11/19, 12/17


​
The Inner Bliss Scholarship Fund was established to help those in our community who do not have the means to pay for a program. Our hope is to support those who feel they would greatly benefit from a particular class, workshop or training we offer.
Want to surprise the yogi in your life with a little something special but not sure where to start?
Let us help. Click below to grab one of our gift cards.
Breathe deeply...
...And enjoy
​what you find.
Dedicated under the guiding principles of love, grace and gratitude, Inner Bliss offers a space to choose and practice happiness. By appreciating what is, giving thanks for what we have, and allowing for more than we might ever have imagined possible we open a world of grace and love that supports personal growth, health, and well-being. It follows, that when we are able to sustain a supportive frequency of openness and acceptance in a dedicated space such as Inner Bliss, that we raise the vibration for the entire community.

Testimonials
​A warm, inviting space with wonderful instructors and classes.
I have never taken a class that I didn't enjoy. My happy place!
​~Donna G.
“I found Yoga Bliss after moving here from California. I tried various yoga studios and classes across the Capital Region. When I met Mary Clare and did a yoga class with her I knew I had found my new yoga home. I even continued regular classes throughout my second pregnancy. From the peaceful and inviting energy to the attentive and very skilled practice for people at all levels, I highly recommend Yoga Bliss on the Boulevard.”
​~Nicole M.
I've been consistently practicing yoga here for around 6 months and I have yet to be disappointed by a class. All the instructors are knowledgeable, the variety of classes offered is wonderful and the community is kind. I miss my yoga classes when I leave town! Thanks Yoga Bliss for being the best studio around.
​~Brittany H.